The Things You Should Know About Addiction and Trauma
Addiction can happen to most people who have been through any traumatic experience. Addiction is where a person has a strong desire for substance abuse or doing some specific activities. When someone faces a hard situation or abuse and the pain is too much to cope with can lead to trauma. When trauma is not attended it can lead to addiction because someone will find an activity or a substance to do and use to cope up with the pain. Addiction can be hard to quit, but with proper treatment and management can be overcome. It is essential to understand the close connection between both addiction and trauma and this page can guide you with more info.
There are various kinds of addictions which can bring issues to your family life work life and even your health. Substance abuse, gambling, shopping, and sex are some of the addiction types which can be known through different signs. Someone should seek treatment immediately after they realize they have an addiction. This page consists of more info on how to overcome addiction which means that you should read more now.
Trauma can have short or long term effects on a person. The short term effects of trauma are the trouble sleeping well, difficult concentrating and easily irritated while the flashbacks, nightmares, anxiety, and depression. There are three types of traumas, the actual event trauma, the complex trauma and the vicarious trauma. The actual event trauma can be less severe although in some people to can have lasting effects. The actual event trauma is a single trauma experience which affects the person. The complex trauma is when someone goes a multiple series of traumas and it can be damaging since someone can lack hope of a better life. When someone has a lasting impact due to a traumatic experience which they witnesses or even hard about it without experiencing it first-hand, then this kind of trauma is known as the vicarious trauma. You can read more here about the different kinds of trauma and how to seek treatment.
People who have experienced traumas end up into addiction because they try to look for ways they can do away with their pain. Since the drugs or the activities they participate in helps in numbing the pain then they keep on getting more. Most childhood trauma survivors end up as addicts because of the effect that happened to their brain development and physiology. You can cope with trauma and addiction through therapy sessions, properly administered medications, support groups, and even maintaining a healthy diet. Therefore, your addiction and trauma can be treated through seeking professional help. Check out here on where to seek help.